Hi.

Welcome to the Practical Minimalists.  We host a podcast where we discuss intentional living and what it means to have freedom with less.  We are also a community, so feel free to connect with us on social media! Wishing you peace, wonder, and joy....and the freedom that comes with less.

TPM - Episode #27 - Freedom with Less Secrets

TPM - Episode #27 - Freedom with Less Secrets

Today we are talking about something very vulnerable with you guys today and that is the topic of secrets. This topic was inspired by our guest Laura Parrott-Perry who said, “the story that you haven’t told could be the one that’s running your life.” This touched us both on a personal level and got us both thinking about the secrets we keep, how they effect our lives, where they can create mental clutter, and how to let them go.

 

This episode is perfect for you if you feel burdened with a secret big or small, if you want to hear some true confessions from us, or, if you are curious about how secrets have the power to weigh us down.  Enjoy!

Show Notes

The Good Place
Landline 
The Power of Now
Rising Strong by Brene Brown
Free Audible Trail Link - The Practical Minimalists
I thought it was just me but it isn't by Brene Brown
Brene Brown's Ted Talk on Shame 

TPM - Episode #28 - Understanding the Enneagram with guest Leigh Kramer

TPM - Episode #28 - Understanding the Enneagram with guest Leigh Kramer

TPM BONUS:  with guest Casey Wiegand

TPM BONUS: with guest Casey Wiegand