TPM - Episode #42 - Redefining Self Care
Today we are talking about one of our most buzzed about topic on Instagram and that is the topics of self care. But this episode may not be what you think. Will we encourage you to take time for yourself? Yes. Will we tell you to drop everything and get a pedicure…maybe maybe not, but today we are talking all about self care. We’re going to be getting into whether or not we are unconsciously “consuming” so to speak, things like massages and pedicures and how we can better tune into what our bodies, minds and spirits REALLY need.
Today's Sponsor: The MinimOILists
Super Soul Conversations: Shauna Niequist
Present Over Perfect
Pickwick Band: Lovejoys
White Hot Truth by Danielle LaPorte